Start Weight:(01 Jul 11) 180.0 lb
Current Weight:(24 Feb 13) 160.0 lb
Goal Weight:159.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 20 Apr 11

beefeater's Weight History

beefeater's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links


P90X - Nutrition Plan

beefeater's journal

17 January 2013

The first day last time: 15156
on diet P90X - Nutrition Plan  

beefeater's Recent Food & Exercise

beefeater's Recent Activity

beefeater's Own Activity

No recent activity.

beefeater's Buddies

No recent activity.

Other Member Diet Recent Activity

Scudd recorded a Weigh In at 145.5 lb.
conductor recorded a Weigh In at 128.0 lb.
GalSmi recorded a Weigh In at 215.2 lb.
lgdavid recorded a Weigh In at 198.4 lb.
jodyme recorded a Weigh In at 150.0 lb.
BobMciu recorded a Weigh In at 209.5 lb.
GRS58 recorded a Journal Entry and a Weigh In at 189.0 lb.
onni4me supported Frosty Heimdall's Journal Entry.