beefeater

Start Weight:(01 Jul 11) 180.0 lb
Current Weight:(24 Feb 13) 160.0 lb
Goal Weight:159.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 20 Apr 11

beefeater's Weight History


beefeater's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links

Members

P90X - Nutrition Plan


beefeater's journal

17 January 2013

The first day last time: 15156
on diet P90X - Nutrition Plan  

beefeater's Recent Food & Exercise

beefeater's Recent Activity

beefeater's Own Activity

No recent activity.

beefeater's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported Lolette53's Weigh In.
Yourpissingmeoff updated their Food Diary.
Snackdragon supported sumo11's Weigh In.
06body recorded a Journal Entry and a Weigh In at 222.0 lb.
kimberly rae recorded a Weigh In at 186.8 lb.
PoulC commented on Arabella66's Journal Entry.
holliejeanna recorded a Weigh In at 152.0 lb.
matthewscottcollins recorded a Weigh In at 260.7 lb.