beefeater

Start Weight:(01 Jul 11) 180.0 lb
Current Weight:(24 Feb 13) 160.0 lb
Goal Weight:159.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 20 Apr 11

beefeater's Weight History


beefeater's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.86g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links

Members

P90X - Nutrition Plan


beefeater's journal

17 January 2013

The first day last time: 15156
on diet P90X - Nutrition Plan  

beefeater's Recent Food & Exercise

beefeater's Recent Activity

beefeater's Own Activity

No recent activity.

beefeater's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported hoosier436's Journal Entry.
dnofi1 and SherrieC are now buddies.
Gettingskinny3680 recorded a Weigh In at 206.0 lb.
adrianasilva pereira soares updated their Food Diary.
jwill77nc2 commented on hoosier436's Journal Entry.
Liz_71 supported mamabridgey's Journal Entry.
gintarevasiliauskaite recorded a Weigh In at 149.9 lb.
vlly17402 recorded a Weigh In at 268.0 lb.