beefeater
Joined April 2011
Posts
21
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 0.0 lb

Current Weight
175.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 0 lb

beefeater's Weight History


beefeater's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links

Members

P90X - Nutrition Plan


beefeater's journal

17 January 2013

The first day last time: 15156
on diet P90X - Nutrition Plan  

beefeater's Recent Food & Exercise


beefeater's Recent Activity

beefeater's Own Activity

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Other Member Diet Recent Activity

marshakanady supported Cathy E K's Weight Entry.
we are what we eat commented on their Journal Entry.
AleGonzalez07 recorded a Journal Entry.
lekoi recorded a Journal Entry.
okdittohead recorded a Weight Entry at 161.0 lb.
cherik1 commented on their Journal Entry.
pointygirl supported Happy*Snappy's Journal Entry.
mike848 recorded a Weight Entry at 187.8 lb.