Start Weight:(01 Jul 11) 180.0 lb
Current Weight:(24 Feb 13) 160.0 lb
Goal Weight:159.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 20 Apr 11

beefeater's Weight History

beefeater's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links


P90X - Nutrition Plan

beefeater's journal

17 January 2013

The first day last time: 15156
on diet P90X - Nutrition Plan  

beefeater's Recent Food & Exercise

beefeater's Recent Activity

beefeater's Own Activity

No recent activity.

beefeater's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
EDSON ALVES updated their Food Diary.
vanmathi1998 recorded a Weigh In at 152.1 lb.
Michelparanhos recorded a Weigh In at 193.8 lb.
ljdewitt recorded a Weigh In at 220.0 lb.
Ronak Raiyani recorded a Weigh In at 163.1 lb.
jmb3450 commented on nicholaix's Journal Entry.
SergioZ07 recorded a Journal Entry and a Weigh In at 154.8 lb.