beefeater

Start Weight:(01 Jul 11) 180.0 lb
Current Weight:(24 Feb 13) 160.0 lb
Goal Weight:159.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 20 Apr 11

beefeater's Weight History


beefeater's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links

Members

P90X - Nutrition Plan


beefeater's journal

17 January 2013

The first day last time: 15156
on diet P90X - Nutrition Plan  

beefeater's Recent Food & Exercise

beefeater's Recent Activity

beefeater's Own Activity

No recent activity.

beefeater's Buddies

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Other Member Diet Recent Activity

glen supported Scout1idf's Journal Entry.
smartygirlCA commented on Afigiel's Weigh In.
jimmiepop supported Humbugin's Journal Entry.
Kazziedesco recorded a Weigh In at 173.1 lb.
Sugar Waffle commented on Lily100's Journal Entry.
knuckles the mgtow monk commented on LunaBar's Journal Entry.
Lily100 recorded a Journal Entry.
meli1028 supported Justa Verse's Journal Entry.