beefeater

Start Weight:(01 Jul 11) 180.0 lb
Current Weight:(24 Feb 13) 160.0 lb
Goal Weight:159.0 lb
following: P90X - Nutrition Plan
performance: losing 1.5 lb a week

FatSecret member since: 20 Apr 11

beefeater's Weight History


beefeater's Cookbook

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
view complete cookbook

Other Related Links

Members

P90X - Nutrition Plan


beefeater's journal

17 January 2013

The first day last time: 15156
on diet P90X - Nutrition Plan  

beefeater's Recent Food & Exercise

beefeater's Recent Activity

beefeater's Own Activity

No recent activity.

beefeater's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported BooBooKitty's Weigh In.
herpinusa supported michaelsgirl515's Journal Entry.
TL2 updated their Food Diary.
Bigunn52 recorded a Journal Entry and a Weigh In at 287.2 lb.
jbruntt recorded a Weigh In at 194.7 lb.
kasiaKa recorded a Journal Entry.
alsi recorded a Weigh In at 157.6 lb.
qpoweqazx recorded a Journal Entry.