beefeater's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
162.0 lb Lost so far: 18.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   steady weight

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jmb3450 commented on momange's Journal Entry.
earlymec recorded a Weigh In at 132.2 lb.
eddowning1 recorded a Weigh In at 234.0 lb.
cksheffield recorded a Weigh In at 167.2 lb.
chaz1945 recorded a Weigh In at 158.4 lb.
oneaquarius recorded a Weigh In at 130.0 lb.
momange added Annie Laurie's Cabbage Soup recipe to their cook book.
jasonfahy updated their Exercise Diary.