beefeater's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
162.0 lb Lost so far: 18.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   steady weight

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Slimleolion recorded a Weigh In at 181.8 lb.
phartley60 recorded a Weigh In at 178.1 lb.
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sundyduffield recorded a Weigh In at 120.6 lb.
BubuSiz recorded a Weigh In at 128.4 lb.
nutsnboltz recorded a Weigh In at 125.8 lb.
heavenlytreasures recorded a Weigh In at 222.2 lb.
chasmansfield recorded a Weigh In at 189.8 lb.