Date started: 21 Jan 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 252.0 lb
19 Jun 14	174.8 lb	Reasonably Well
27 Sep 12	176.6 lb	Reasonably Well
22 Sep 12	177.0 lb	Reasonably Well
12 Sep 12	179.6 lb	Reasonably Well
29 Aug 12	182.4 lb	Reasonably Well
27 Aug 12	183.0 lb	Reasonably Well
24 Aug 12	183.6 lb	Reasonably Well
23 Aug 12	185.2 lb	Reasonably Well
03 Aug 12	187.4 lb	Reasonably Well
25 Jul 12	190.0 lb	Reasonably Well
25 Jun 12	194.6 lb	Reasonably Well
14 Jun 12	196.8 lb	Reasonably Well
11 Jun 12	199.6 lb	Reasonably Well
19 May 12	206.2 lb	Reasonably Well
05 May 12	209.6 lb	Reasonably Well
25 Apr 12	211.8 lb	Reasonably Well
23 Apr 12	213.6 lb	Reasonably Well
20 Apr 12	214.6 lb	Reasonably Well
09 Apr 12	217.2 lb	Reasonably Well
02 Apr 12	218.3 lb	Reasonably Well
26 Mar 12	221.0 lb	Reasonably Well
22 Mar 12	224.4 lb	Reasonably Well
19 Mar 12	226.2 lb	Reasonably Well
16 Mar 12	228.4 lb	Reasonably Well
03 Mar 12	231.0 lb	Reasonably Well
28 Feb 12	232.2 lb	Reasonably Well
18 Feb 12	236.4 lb	Reasonably Well
11 Feb 12	240.6 lb	Reasonably Well
07 Feb 12	242.6 lb	Reasonably Well
31 Jan 12	244.0 lb	Reasonably Well
23 Jan 12	246.6 lb	Reasonably Well
21 Jan 12	248.6 lb	Reasonably Well

Date started: 01 Dec 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 288.0 lb
16 Jan 12	251.8 lb	Reasonably Well
07 Jan 12	255.7 lb	Reasonably Well
28 Dec 11	258.8 lb	Reasonably Well
20 Dec 11	263.0 lb	Reasonably Well
10 Dec 11	267.0 lb	Reasonably Well
06 Dec 11	269.4 lb	Reasonably Well
02 Dec 11	275.0 lb	Reasonably Well
19 Mar 11	284.3 lb	Reasonably Well
23 Feb 11	281.0 lb	Reasonably Well
01 Dec 10	288.0 lb	Not Applicable