Weigh In record (no journal entry) for 19 May 2012
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206.2 lb
Lost so far: 45.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1055 kcal
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Fat: 41.60g | Prot: 76.90g | Carb: 95.10g.
Breakfast: Almond Breeze Unsweetened Vanilla, Non-Dairy Creamer, Special K Protein Plus Cereal, Special K Protein Plus Cereal, Non-Dairy Creamer, Almond Breeze Unsweetened Vanilla. Lunch: Shrimp Your Way Coconut Shrimp Bites, Lobster Bisque (Cup), Baked Stuffed Shrimp. Dinner: Lobster Bisque (Cup), Shrimp Your Way Coconut Shrimp Bites. Snacks/Other: Nonfat Pomegranate Greek Yogurt, Almond Breeze Unsweetened Vanilla, Elite Gourmet Protein Shake, Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). more...
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losing 1.7 lb a week
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