shadowx1110's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 315.0 lb
Induction Phase:
11 Mar 15 321.8 lb Down 100%
10 Mar 15 323.0 lb Down 100%
02 Mar 15 325.0 lb Up Poorly
01 Jul 14 295.0 lb Down Reasonably Well
18 Jun 14 298.0 lb Down Poorly
24 Apr 14 300.6 lb Down Reasonably Well
16 Apr 14 302.4 lb Down Reasonably Well
09 Apr 14 303.2 lb Down Reasonably Well
07 Apr 14 304.6 lb Down Reasonably Well
04 Apr 14 306.0 lb Down 100%
19 Mar 14 308.0 lb Down Reasonably Well
07 Mar 14 313.0 lb Down Reasonably Well
05 Mar 14 315.0 lb Start Not Applicable

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Atkins



shadowx1110's Recent Activity

shadowx1110's Own Activity

shadowx1110 updated their Food Diary.
shadowx1110 updated their Exercise Diary.
shadowx1110 recorded a Weigh In at 321.8 lb.
shadowx1110 updated their Food Diary.

shadowx1110's Buddies

jparlett updated their Food Diary.
teskandar updated their Exercise Diary.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 118.8 lb.
Wildlifeartist added JulesInCT's Cheesy Beef Bake recipe to their cook book.
right-now-or-never updated their Food Diary.
Veeezeee supported jjshort's Weigh In.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.