shadowx1110's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 315.0 lb
Induction Phase:
01 Jul 14 295.0 lb Down Reasonably Well
18 Jun 14 298.0 lb Down Poorly
24 Apr 14 300.6 lb Down Reasonably Well
16 Apr 14 302.4 lb Down Reasonably Well
09 Apr 14 303.2 lb Down Reasonably Well
07 Apr 14 304.6 lb Down Reasonably Well
04 Apr 14 306.0 lb Down 100%
19 Mar 14 308.0 lb Down Reasonably Well
07 Mar 14 313.0 lb Down Reasonably Well
05 Mar 14 315.0 lb Start Not Applicable

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Atkins



shadowx1110's Recent Activity

shadowx1110's Own Activity

shadowx1110 updated their Exercise Diary.
shadowx1110 joined group Inner skinny 100+ lbs or more.
shadowx1110 updated their Exercise Diary.
shadowx1110 updated their Exercise Diary.

shadowx1110's Buddies

mummydee replied to troyofh's post - belly fat.
amanda123 recorded a Journal Entry.
jparlett and KatiKau are now buddies.

Atkins Recent Activity

Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
immort777 recorded a Weigh In at 140.9 lb.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.
emza recorded a Weigh In at 136.5 lb.
Gnumen updated their Food Diary.