shadowx1110's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 315.0 lb
Induction Phase:
15 Aug 16 278.8 lb Down Reasonably Well
06 May 16 280.4 lb Down 100%
12 Apr 16 287.0 lb Down Reasonably Well
09 Mar 16 294.6 lb Up Poorly
25 Oct 15 278.0 lb Down Reasonably Well
05 Oct 15 287.0 lb Down 100%
22 Sep 15 294.8 lb Down 100%
21 Sep 15 297.6 lb Down 100%
08 Sep 15 299.8 lb Down 100%
27 Aug 15 304.0 lb Down 100%
25 Aug 15 304.8 lb Down Reasonably Well
08 Jun 15 306.2 lb Down 100%
04 Jun 15 307.4 lb Down 100%
03 Jun 15 308.0 lb Down 100%
02 Jun 15 309.0 lb Down 100%
01 Jun 15 309.6 lb Down Reasonably Well
18 May 15 311.8 lb Down 100%
07 May 15 313.8 lb Down 100%
05 May 15 314.6 lb Down 100%
04 May 15 316.0 lb Down Reasonably Well
11 Mar 15 321.8 lb Down 100%
10 Mar 15 323.0 lb Down 100%
02 Mar 15 325.0 lb Up Poorly
01 Jul 14 295.0 lb Down Reasonably Well
18 Jun 14 298.0 lb Down Poorly
24 Apr 14 300.6 lb Down Reasonably Well
16 Apr 14 302.4 lb Down Reasonably Well
09 Apr 14 303.2 lb Down Reasonably Well
07 Apr 14 304.6 lb Down Reasonably Well
04 Apr 14 306.0 lb Down 100%
19 Mar 14 308.0 lb Down Reasonably Well
07 Mar 14 313.0 lb Down Reasonably Well
05 Mar 14 315.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 350.0 lb
Induction Phase:
28 Jan 14 315.0 lb Up Not Applicable
Lifetime Maintenance Phase:
24 Apr 13 240.0 lb Up Not Applicable
18 Apr 13 237.0 lb Up Not Applicable
Induction Phase:
15 Apr 13 235.6 lb Down Not Applicable
12 Apr 13 237.0 lb Up Not Applicable
10 Apr 13 234.6 lb Up Not Applicable
23 Mar 13 228.0 lb Down Reasonably Well
22 Mar 13 228.2 lb Down 100%
21 Mar 13 229.8 lb Down 100%
19 Mar 13 230.0 lb Down 100%
15 Mar 13 230.6 lb Down 100%
14 Mar 13 233.2 lb Up 100%
13 Mar 13 233.0 lb Down 100%
12 Mar 13 234.0 lb Down 100%
11 Mar 13 235.0 lb Up Poorly
08 Mar 13 231.8 lb Down 100%
07 Mar 13 233.2 lb Down Reasonably Well
06 Mar 13 234.2 lb Down 100%
05 Mar 13 236.6 lb Up Reasonably Well
02 Mar 13 233.0 lb Down 100%
01 Mar 13 233.2 lb Down 100%
28 Feb 13 234.2 lb Down Reasonably Well
15 Feb 13 234.4 lb Up Reasonably Well
20 Dec 12 230.8 lb Down Reasonably Well
24 Oct 12 242.4 lb Down Reasonably Well
05 Oct 12 245.2 lb Down Reasonably Well
20 Sep 12 249.0 lb Down 100%
19 Sep 12 249.8 lb Down 100%
31 Aug 12 251.0 lb Down 100%
29 Aug 12 251.2 lb Down 100%
28 Aug 12 252.0 lb Down 100%
25 Aug 12 252.4 lb Down 100%
24 Aug 12 254.2 lb Down 100%
23 Aug 12 254.6 lb Down 100%
20 Aug 12 254.8 lb Down 100%
19 Aug 12 256.4 lb Down 100%
17 Aug 12 257.0 lb Down 100%
15 Aug 12 258.0 lb Down 100%
02 Aug 12 259.0 lb Down 100%
29 Jul 12 260.0 lb Down Reasonably Well
28 Jul 12 261.0 lb Down 100%
27 Jul 12 262.0 lb Down 100%
26 Jul 12 263.0 lb Down 100%
23 Jul 12 265.0 lb Down 100%
20 Jul 12 267.0 lb Down Reasonably Well
19 Jul 12 268.0 lb Down Reasonably Well
16 Jul 12 272.0 lb Down Reasonably Well
15 Jul 12 350.0 lb Start Not Applicable

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Atkins



shadowx1110's Recent Activity

shadowx1110's Own Activity

shadowx1110 updated their Exercise Diary.
shadowx1110 updated their Exercise Diary.
shadowx1110 updated their Food Diary.
shadowx1110 recorded a Weigh In at 278.8 lb.

shadowx1110's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 220.0 lb.
luvinlife09 updated their Exercise Diary.
DairyFarmersWife recorded a Journal Entry.

Atkins Recent Activity

MaineDonna supported tduncan1's Weigh In.
right-now-or-never updated their Food Diary.
melostev recorded a Weigh In at 199.4 lb.
tduncan1 recorded a Weigh In at 158.6 lb.
BigC1972 updated their Food Diary.
LO-Carb Karen supported Normadale's Journal Entry.
metoo2 supported cclark2's Weigh In.
14toGo commented on rhontique's Journal Entry.