Date started: 10 Sep 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 186.5 lb
29 Sep 14	167.6 lb	Reasonably Well
23 Jun 14	164.5 lb	Reasonably Well
16 Mar 14	171.1 lb	Reasonably Well
12 Feb 14	172.2 lb	Reasonably Well
01 Jan 14	175.3 lb	Reasonably Well
18 Dec 13	173.9 lb	Reasonably Well
16 Dec 13	175.3 lb	Reasonably Well
13 Dec 13	178.6 lb	Reasonably Well
01 Dec 13	174.6 lb	Reasonably Well
22 Nov 13	175.7 lb	Reasonably Well
13 Nov 13	178.4 lb	Reasonably Well
11 Nov 13	179.7 lb	Reasonably Well
10 Nov 13	180.8 lb	Reasonably Well
09 Nov 13	179.7 lb	Reasonably Well
06 Nov 13	179.7 lb	Reasonably Well
05 Nov 13	179.5 lb	Reasonably Well
03 Nov 13	179.2 lb	Reasonably Well
29 Oct 13	181.0 lb	Reasonably Well
22 Oct 13	183.0 lb	Reasonably Well
21 Oct 13	184.7 lb	Reasonably Well
20 Oct 13	184.3 lb	Reasonably Well
19 Oct 13	182.1 lb	Reasonably Well
17 Oct 13	184.7 lb	Reasonably Well
15 Oct 13	181.4 lb	Reasonably Well
14 Oct 13	182.1 lb	Reasonably Well
13 Oct 13	181.4 lb	Reasonably Well
12 Oct 13	181.0 lb	Reasonably Well
11 Oct 13	185.0 lb	Reasonably Well
03 Oct 13	187.0 lb	Reasonably Well
01 Oct 13	185.0 lb	Reasonably Well
29 Sep 13	185.8 lb	Reasonably Well
27 Sep 13	186.5 lb	Reasonably Well
26 Sep 13	185.4 lb	Reasonably Well
25 Sep 13	184.7 lb	Reasonably Well
24 Sep 13	186.1 lb	Reasonably Well
23 Sep 13	189.6 lb	Reasonably Well
22 Sep 13	186.1 lb	Reasonably Well
20 Sep 13	185.4 lb	Reasonably Well
11 Sep 13	187.4 lb	Reasonably Well
10 Sep 13	186.5 lb	Not Applicable

Date started: 29 Aug 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 188.5 lb
29 Aug 13	188.5 lb	Not Applicable

Date started: 28 Apr 10

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 178.6 lb
27 Aug 13	187.8 lb	Reasonably Well
26 Aug 13	188.7 lb	Reasonably Well
25 Aug 13	189.8 lb	Reasonably Well
23 Aug 13	189.2 lb	Reasonably Well
21 Aug 13	186.5 lb	Reasonably Well
29 Jul 13	188.7 lb	Reasonably Well
28 Jul 13	188.9 lb	Reasonably Well
27 Jul 13	192.0 lb	Reasonably Well
26 Jul 13	189.6 lb	Reasonably Well
25 Jul 13	192.2 lb	Reasonably Well
23 Jul 13	193.6 lb	Reasonably Well
22 Jul 13	191.4 lb	Reasonably Well
19 Jul 13	190.9 lb	Reasonably Well
14 Jul 13	187.8 lb	Reasonably Well
09 Jul 13	188.9 lb	Reasonably Well
05 Jul 13	191.8 lb	Reasonably Well
30 Jun 13	186.5 lb	Reasonably Well
28 Jun 13	185.8 lb	Reasonably Well
27 Jun 13	188.9 lb	Reasonably Well
25 Jun 13	186.7 lb	Reasonably Well
21 Jun 13	188.3 lb	Reasonably Well
20 Jun 13	188.5 lb	Reasonably Well
19 Jun 13	181.0 lb	Reasonably Well
15 Jun 13	185.2 lb	Reasonably Well
22 Oct 11	165.3 lb	Reasonably Well
05 Oct 11	180.8 lb	Reasonably Well
28 Apr 10	178.6 lb	Reasonably Well