Weigh In record (no journal entry) for 01 January 2014
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175.3 lb
Lost so far: 11.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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34 kcal
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Fat: 0.04g | Prot: 0.67g | Carb: 7.54g.
Breakfast: Brown Sugar, Coffee with Skim Milk. more...
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gaining 0.7 lb a week
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fatfalooski's weight history
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