Date started: 14 Nov 16

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 226.0 lb
08 Apr 17	214.3 lb	Reasonably Well
06 Apr 17	215.0 lb	Reasonably Well
05 Apr 17	215.8 lb	Reasonably Well
03 Apr 17	216.3 lb	Reasonably Well
02 Apr 17	217.2 lb	Reasonably Well
01 Apr 17	218.9 lb	Reasonably Well
31 Mar 17	219.8 lb	Reasonably Well
30 Mar 17	221.6 lb	Reasonably Well
29 Mar 17	224.0 lb	Reasonably Well
27 Mar 17	226.2 lb	Reasonably Well
12 Jan 17	219.4 lb	Reasonably Well
11 Jan 17	220.5 lb	Reasonably Well
10 Jan 17	222.9 lb	Reasonably Well
09 Jan 17	226.0 lb	Reasonably Well
26 Nov 16	214.7 lb	Reasonably Well
24 Nov 16	217.4 lb	Reasonably Well
22 Nov 16	221.8 lb	Reasonably Well
14 Nov 16	226.0 lb	Reasonably Well

Date started: 08 Jan 12

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 209.4 lb
05 Apr 16	221.8 lb	Reasonably Well
29 Mar 16	218.3 lb	Reasonably Well
20 Mar 16	208.6 lb	Reasonably Well
16 Mar 16	210.3 lb	Reasonably Well
12 Mar 16	212.1 lb	Reasonably Well
08 Mar 16	214.5 lb	Reasonably Well
01 Mar 16	220.5 lb	Reasonably Well
18 Jan 12	202.8 lb	Reasonably Well
13 Jan 12	205.0 lb	Reasonably Well
10 Jan 12	207.2 lb	Reasonably Well
08 Jan 12	209.4 lb	Reasonably Well