Date started: 04 Aug 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 313.1 lb
09 May 24	324.1 lb	Reasonably Well
28 Mar 22	324.3 lb	Reasonably Well
25 Mar 22	327.6 lb	Reasonably Well
22 Mar 22	329.2 lb	Reasonably Well
20 Mar 22	331.8 lb	Reasonably Well
18 Mar 22	332.9 lb	Reasonably Well
16 Mar 22	339.5 lb	Poorly
19 Dec 21	330.7 lb	Reasonably Well
30 Oct 21	324.1 lb	Reasonably Well
28 Sep 21	328.5 lb	Reasonably Well
04 Aug 20	313.1 lb	Not Applicable

Date started: 14 Nov 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 259.9 lb
03 Feb 20	313.1 lb	Reasonably Well
15 Jan 20	319.7 lb	Reasonably Well
24 Dec 16	248.0 lb	Reasonably Well
17 Dec 16	250.0 lb	Reasonably Well
12 Dec 16	250.0 lb	Reasonably Well
09 Dec 16	252.4 lb	Reasonably Well
08 Dec 16	252.9 lb	Reasonably Well
03 Dec 16	251.3 lb	Reasonably Well
01 Dec 16	253.8 lb	Reasonably Well
30 Nov 16	255.1 lb	Reasonably Well
29 Nov 16	256.2 lb	Reasonably Well
28 Nov 16	257.1 lb	Reasonably Well
23 Nov 16	254.9 lb	Reasonably Well
17 Nov 16	257.1 lb	Reasonably Well
15 Nov 16	258.8 lb	Reasonably Well
14 Nov 16	259.9 lb	Not Applicable