Weigh In record (no journal entry) for 09 May 2024
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324.1 lb
Lost so far: 0 lb.
Still to go: 169.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1648 kcal
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Fat: 86.80g | Prot: 48.50g | Carb: 170.72g.
Breakfast: Honey, Vinegar, Pura Thickened Cream, Onions, Fish. Lunch: Reduced Calorie Sour Cream Dip, Potato Chips (Salted). Dinner: Vermicelli (Made From Soy), Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Minced Beef (80% Lean / 20% Fat). more...
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losing 0.0 lb a week
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