Date started: 13 Jan 20

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 205.0 lb
21 Aug 23	214.3 lb	Not Applicable
09 Aug 23	210.8 lb	Reasonably Well
08 Aug 23	212.5 lb	Reasonably Well
03 Jul 23	213.8 lb	Reasonably Well
13 Jan 21	200.0 lb	Reasonably Well
06 Jan 21	198.2 lb	Reasonably Well
14 Dec 20	198.0 lb	Reasonably Well
27 Nov 20	195.8 lb	Reasonably Well
23 Nov 20	197.3 lb	Reasonably Well
28 Aug 20	191.6 lb	Reasonably Well
27 Aug 20	192.7 lb	Poorly
26 Jun 20	189.2 lb	Reasonably Well
29 May 20	190.0 lb	Reasonably Well
07 May 20	191.1 lb	Reasonably Well
22 Apr 20	192.2 lb	Reasonably Well
10 Apr 20	194.0 lb	Reasonably Well
06 Apr 20	194.4 lb	Reasonably Well
26 Mar 20	194.7 lb	Reasonably Well
21 Mar 20	196.2 lb	Reasonably Well
12 Mar 20	197.3 lb	Reasonably Well
11 Mar 20	200.6 lb	Reasonably Well
05 Mar 20	201.3 lb	Reasonably Well
19 Feb 20	202.2 lb	Reasonably Well
12 Feb 20	202.8 lb	Reasonably Well
15 Jan 20	204.1 lb	Reasonably Well
13 Jan 20	205.0 lb	Not Applicable

Date started: 20 Aug 19

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 204.1 lb
12 Nov 19	200.4 lb	Reasonably Well
02 Nov 19	200.6 lb	Reasonably Well
01 Nov 19	201.9 lb	Reasonably Well
30 Oct 19	202.8 lb	Reasonably Well
09 Oct 19	200.6 lb	Reasonably Well
06 Sep 19	197.1 lb	Reasonably Well
03 Sep 19	198.9 lb	Reasonably Well
02 Sep 19	199.3 lb	Reasonably Well
30 Aug 19	199.7 lb	Reasonably Well
26 Aug 19	199.3 lb	Reasonably Well
23 Aug 19	201.9 lb	Reasonably Well
22 Aug 19	202.2 lb	Reasonably Well
21 Aug 19	202.4 lb	Reasonably Well
20 Aug 19	204.1 lb	Reasonably Well