Date started: 21 Nov 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 229.0 lb
06 Sep 15	217.0 lb	Reasonably Well
11 Nov 14	225.0 lb	Reasonably Well
28 Oct 14	227.0 lb	Reasonably Well
27 Oct 14	231.0 lb	Reasonably Well
23 Oct 13	211.0 lb	Reasonably Well
18 Oct 13	213.0 lb	Reasonably Well
20 Sep 13	216.0 lb	Reasonably Well
18 Sep 13	220.0 lb	Reasonably Well
25 Aug 13	222.0 lb	Reasonably Well
07 May 13	228.0 lb	Reasonably Well
11 Apr 13	229.0 lb	Reasonably Well
04 Apr 13	231.0 lb	Reasonably Well
30 Mar 13	232.0 lb	Reasonably Well
04 Mar 13	238.0 lb	Reasonably Well
01 Mar 13	240.0 lb	Reasonably Well
28 Feb 13	243.4 lb	Reasonably Well
10 Oct 12	243.0 lb	Reasonably Well
09 Oct 12	243.8 lb	Reasonably Well
08 Oct 12	247.4 lb	Reasonably Well
07 Oct 12	248.4 lb	Reasonably Well
29 Mar 12	235.6 lb	Reasonably Well
28 Mar 12	236.7 lb	Reasonably Well
27 Mar 12	238.4 lb	Reasonably Well
26 Mar 12	240.2 lb	Reasonably Well
06 Oct 11	234.0 lb	Reasonably Well
28 Sep 11	235.0 lb	Reasonably Well
18 Aug 11	236.0 lb	Reasonably Well
19 May 11	226.6 lb	Reasonably Well
16 Mar 11	227.0 lb	Reasonably Well
26 Jan 11	231.0 lb	Reasonably Well
29 Jul 10	220.0 lb	Reasonably Well
29 Jun 10	224.0 lb	Reasonably Well
02 Feb 10	226.0 lb	Reasonably Well
14 Jan 10	229.0 lb	Reasonably Well
09 Jan 10	231.0 lb	Reasonably Well
07 Jan 10	233.0 lb	Reasonably Well
06 Jan 10	232.0 lb	Reasonably Well

Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 232.0 lb
06 Jan 10	232.0 lb	Not Applicable

Date started: 21 Nov 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 229.0 lb
03 Dec 09	227.0 lb	Reasonably Well
21 Nov 09	229.0 lb	Reasonably Well