Weigh In record (no journal entry) for 29 June 2010
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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935 kcal
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Fat: 42.85g | Prot: 31.53g | Carb: 111.39g.
Breakfast: Buttermilk Ranch Dressing, Egg. Lunch: Cut Green Beans. Dinner: Streaker Triple Lindy Burrito - Chicken (Junior). Snacks/Other: Brownies, Vitamin Water Zero Mega-C, Chex Mix Snack Mix Bold Party Blend, blueberry fruit bar. more...
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losing 0.1 lb a week
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acarson's weight history
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