acarson's Journal, 06 January 2010

232.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

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838 kcal

Fat: 11.00g | Prot: 25.00g | Carb: 157.50g.   Breakfast: Sugar Free Apple Cinnamon Oatmeal, Apple & Cinnamon Instant Oatmeal. Lunch: Water Roll, V-Fusion Acai Mixed Berry Juice, Select Harvest Mexican Style Chicken Tortilla Soup. Snacks/Other: blueberry fruit bar. more...

2844 kcal

Activities & Exercise: elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...