Weigh In record (no journal entry) for 21 November 2009
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2009:
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1200 kcal
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Fat: 68.37g | Prot: 52.15g | Carb: 93.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Dinner: Gordita Baja - Beef, Cheese Quesadilla, Soft Taco Supreme - Beef. more...
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acarson's weight history
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