Weigh In record (no journal entry) for 16 March 2011
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227.0 lb
Lost so far: 2.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1070 kcal
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Fat: 47.88g | Prot: 37.84g | Carb: 125.68g.
Breakfast: Cinnamon Roll Instant Oatmeal. Lunch: Broccoli Cheddar Soup - You Pick Two, Sierra Turkey Sandwich. Snacks/Other: Parmesan Garlic & Herb Pita Chips, Strawberries. more...
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losing 0.6 lb a week
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acarson's weight history
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