Kstaub's Weight History



Diet: Kstaub's own diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 218.0 lb
15 Feb 13 217.6 lb Up Reasonably Well
14 Feb 13 217.4 lb Down Reasonably Well
13 Feb 13 217.6 lb Down Reasonably Well
12 Feb 13 218.2 lb Up Reasonably Well
11 Feb 13 218.0 lb Down Reasonably Well
10 Feb 13 218.4 lb Up Reasonably Well
05 Feb 13 217.6 lb Down Reasonably Well
04 Feb 13 218.0 lb Down Reasonably Well
03 Feb 13 220.0 lb Up Reasonably Well
30 Jan 13 215.8 lb Down Reasonably Well
23 Jan 13 216.4 lb Down Reasonably Well
21 Jan 13 219.0 lb Up Reasonably Well
18 Jan 13 215.6 lb Steady Reasonably Well
17 Jan 13 215.6 lb Up Reasonably Well
15 Jan 13 215.4 lb Steady Reasonably Well
14 Jan 13 215.4 lb Down Reasonably Well
13 Jan 13 216.0 lb Steady Reasonably Well
09 Jan 13 216.0 lb Down Reasonably Well
07 Jan 13 217.8 lb Down Reasonably Well
06 Jan 13 218.0 lb Up Reasonably Well
04 Jan 13 215.2 lb Down Reasonably Well
02 Jan 13 215.8 lb Down Reasonably Well
01 Jan 13 216.8 lb Up Reasonably Well
31 Dec 12 214.4 lb Down Reasonably Well
28 Dec 12 215.2 lb Up Reasonably Well
27 Dec 12 214.6 lb Up Reasonably Well
26 Dec 12 214.0 lb Down Reasonably Well
25 Dec 12 215.0 lb Down Reasonably Well
24 Dec 12 215.6 lb Down Reasonably Well
23 Dec 12 216.6 lb Up Reasonably Well
21 Dec 12 214.6 lb Up Reasonably Well
19 Dec 12 213.0 lb Down Reasonably Well
18 Dec 12 213.6 lb Down Reasonably Well
17 Dec 12 214.0 lb Up Reasonably Well
16 Dec 12 213.6 lb Up Reasonably Well
14 Dec 12 212.4 lb Up Reasonably Well
13 Dec 12 212.0 lb Down Reasonably Well
12 Dec 12 212.6 lb Down Reasonably Well
11 Dec 12 215.4 lb Up Reasonably Well
07 Dec 12 212.4 lb Down Reasonably Well
06 Dec 12 212.8 lb Up Reasonably Well
05 Dec 12 211.8 lb Down Reasonably Well
04 Dec 12 213.0 lb Up Reasonably Well
03 Dec 12 212.2 lb Down Reasonably Well
02 Dec 12 212.4 lb Up Reasonably Well
30 Nov 12 210.6 lb Steady Reasonably Well
28 Nov 12 210.6 lb Down Reasonably Well
27 Nov 12 211.8 lb Down Reasonably Well
26 Nov 12 212.8 lb Down Reasonably Well
25 Nov 12 213.0 lb Up Reasonably Well
23 Nov 12 211.8 lb Down Reasonably Well
22 Nov 12 212.8 lb Down Reasonably Well
21 Nov 12 213.6 lb Up Reasonably Well
20 Nov 12 212.6 lb Down Reasonably Well
19 Nov 12 213.4 lb Down Reasonably Well
18 Nov 12 215.8 lb Up Reasonably Well
11 Nov 12 213.6 lb Down Reasonably Well
08 Nov 12 215.0 lb Up Reasonably Well
05 Nov 12 213.0 lb Up Reasonably Well
30 Oct 12 212.6 lb Up Reasonably Well
29 Oct 12 212.2 lb Down Reasonably Well
28 Oct 12 212.8 lb Up Reasonably Well
26 Oct 12 212.6 lb Down Reasonably Well
25 Oct 12 213.0 lb Down Reasonably Well
24 Oct 12 213.8 lb Down Reasonably Well
22 Oct 12 215.0 lb Up Reasonably Well
21 Oct 12 214.8 lb Up Reasonably Well
19 Oct 12 211.0 lb Down Reasonably Well
18 Oct 12 211.2 lb Down Reasonably Well
17 Oct 12 211.4 lb Down Reasonably Well
16 Oct 12 212.6 lb Steady Reasonably Well
15 Oct 12 212.6 lb Down Reasonably Well
14 Oct 12 215.2 lb Up Reasonably Well
12 Oct 12 211.2 lb Down Reasonably Well
11 Oct 12 211.6 lb Down Reasonably Well
10 Oct 12 212.4 lb Down Reasonably Well
07 Oct 12 213.4 lb Up Reasonably Well
05 Oct 12 211.0 lb Down Reasonably Well
04 Oct 12 212.0 lb Down Reasonably Well
03 Oct 12 213.0 lb Down Reasonably Well
02 Oct 12 214.4 lb Up Poorly
30 Sep 12 212.2 lb Up Reasonably Well
28 Sep 12 212.0 lb Down Reasonably Well
27 Sep 12 213.6 lb Up Reasonably Well
25 Sep 12 211.6 lb Up Reasonably Well
24 Sep 12 211.2 lb Down Reasonably Well
23 Sep 12 211.8 lb Down Reasonably Well
21 Sep 12 212.2 lb Down Reasonably Well
20 Sep 12 213.6 lb Down Reasonably Well
19 Sep 12 214.4 lb Up Reasonably Well
16 Sep 12 210.4 lb Up Reasonably Well
14 Sep 12 209.8 lb Steady Reasonably Well
13 Sep 12 209.8 lb Down Reasonably Well
12 Sep 12 210.8 lb Down Reasonably Well
11 Sep 12 211.0 lb Down Reasonably Well
10 Sep 12 211.8 lb Down Reasonably Well
09 Sep 12 212.0 lb Down Reasonably Well
07 Sep 12 213.4 lb Up Reasonably Well
06 Sep 12 212.6 lb Up Reasonably Well
05 Sep 12 212.2 lb Down Reasonably Well
04 Sep 12 213.2 lb Down Reasonably Well
03 Sep 12 213.4 lb Down Reasonably Well
02 Sep 12 213.6 lb Steady Reasonably Well
01 Sep 12 213.6 lb Down 100%
31 Aug 12 214.6 lb Up Reasonably Well
30 Aug 12 213.6 lb Down Reasonably Well
23 Aug 12 215.4 lb Up Reasonably Well
22 Aug 12 214.8 lb Up Reasonably Well
16 Aug 12 214.0 lb Down Reasonably Well
15 Aug 12 214.4 lb Down Reasonably Well
13 Aug 12 215.6 lb Down Reasonably Well
12 Aug 12 216.4 lb Up Reasonably Well
10 Aug 12 215.0 lb Down Reasonably Well
07 Aug 12 215.8 lb Down Reasonably Well
06 Aug 12 217.0 lb Down Reasonably Well
03 Aug 12 217.2 lb Down Reasonably Well
01 Aug 12 217.6 lb Up Reasonably Well
30 Jul 12 216.6 lb Up Reasonably Well
27 Jul 12 216.0 lb Down Reasonably Well
25 Jul 12 216.2 lb Steady Reasonably Well
24 Jul 12 216.2 lb Down Reasonably Well
23 Jul 12 217.4 lb Down Reasonably Well
22 Jul 12 218.0 lb Down Reasonably Well
20 Jul 12 219.6 lb Down Reasonably Well
19 Jul 12 221.6 lb Up Reasonably Well
12 Jul 12 216.2 lb Up Reasonably Well
11 Jul 12 215.8 lb Down Reasonably Well
10 Jul 12 217.2 lb Down Reasonably Well
06 Jul 12 217.6 lb Up Reasonably Well
01 Jul 12 216.8 lb Up Reasonably Well
29 Jun 12 216.2 lb Down Reasonably Well
28 Jun 12 216.6 lb Down Reasonably Well
25 Jun 12 219.0 lb Down Reasonably Well
24 Jun 12 220.0 lb Up Reasonably Well
20 Jun 12 217.2 lb Up Reasonably Well
15 Jun 12 215.6 lb Down Reasonably Well
14 Jun 12 217.2 lb Down Reasonably Well
12 Jun 12 219.0 lb Up Poorly
10 Jun 12 217.8 lb Up Reasonably Well
08 Jun 12 217.6 lb Up Reasonably Well
06 Jun 12 216.0 lb Down Reasonably Well
05 Jun 12 216.6 lb Down Reasonably Well
04 Jun 12 217.6 lb Steady Reasonably Well
31 May 12 217.6 lb Steady Reasonably Well
28 May 12 217.6 lb Up Reasonably Well
25 May 12 217.4 lb Up Reasonably Well
24 May 12 216.6 lb Steady Reasonably Well
23 May 12 216.6 lb Down Reasonably Well
22 May 12 217.9 lb Up Reasonably Well
21 May 12 217.4 lb Down Reasonably Well
20 May 12 218.6 lb Steady Reasonably Well
18 May 12 218.6 lb Down Reasonably Well
17 May 12 220.6 lb Up Reasonably Well
16 May 12 219.0 lb Up Reasonably Well
08 Mar 12 211.8 lb Down Reasonably Well
07 Mar 12 212.4 lb Down Reasonably Well
19 Feb 12 213.6 lb Down Reasonably Well
17 Feb 12 214.4 lb Up Reasonably Well
16 Feb 12 213.6 lb Down Reasonably Well
13 Feb 12 214.6 lb Down Poorly
12 Feb 12 215.0 lb Up Reasonably Well
10 Feb 12 213.0 lb Down Reasonably Well
09 Feb 12 213.4 lb Down Reasonably Well
08 Feb 12 214.0 lb Down Reasonably Well
07 Feb 12 214.8 lb Steady 100%
06 Feb 12 214.8 lb Down Reasonably Well
05 Feb 12 216.0 lb Up Poorly
30 Jan 12 212.8 lb Down Reasonably Well
29 Jan 12 214.2 lb Up Reasonably Well
27 Jan 12 213.8 lb Up Poorly
24 Jan 12 212.8 lb Up Reasonably Well
22 Jan 12 211.8 lb Down Reasonably Well
21 Jan 12 213.8 lb Up Reasonably Well
20 Jan 12 211.2 lb Down Reasonably Well
19 Jan 12 214.8 lb Up Reasonably Well
17 Jan 12 213.2 lb Down Reasonably Well
13 Jan 12 213.6 lb Steady Reasonably Well
10 Jan 12 213.6 lb Down Reasonably Well
09 Jan 12 215.8 lb Steady Reasonably Well
06 Jan 12 215.8 lb Down Reasonably Well
05 Jan 12 216.6 lb Down Reasonably Well
04 Jan 12 217.0 lb Steady Reasonably Well
03 Jan 12 217.0 lb Steady Reasonably Well
02 Jan 12 217.0 lb Down Reasonably Well
01 Jan 12 219.2 lb Up Reasonably Well
29 Dec 11 218.2 lb Up Reasonably Well
14 Dec 11 215.0 lb Up Reasonably Well
13 Dec 11 214.0 lb Up Reasonably Well
07 Dec 11 213.6 lb Down Reasonably Well
06 Dec 11 217.0 lb Up Reasonably Well
01 Dec 11 214.4 lb Down Reasonably Well
30 Nov 11 214.6 lb Down Reasonably Well
29 Nov 11 216.5 lb Up Reasonably Well
16 Nov 11 214.5 lb Down Reasonably Well
15 Nov 11 215.0 lb Down Reasonably Well
14 Nov 11 215.6 lb Down Reasonably Well
13 Nov 11 217.0 lb Steady Reasonably Well
12 Nov 11 217.0 lb Down Reasonably Well
11 Nov 11 217.6 lb Up Reasonably Well
08 Nov 11 215.8 lb Down Reasonably Well
07 Nov 11 216.7 lb Down Reasonably Well
06 Nov 11 217.8 lb Up Reasonably Well
05 Nov 11 217.4 lb Up Reasonably Well
03 Nov 11 216.4 lb Up Reasonably Well
02 Nov 11 214.4 lb Down Reasonably Well
01 Nov 11 215.6 lb Up Reasonably Well
31 Oct 11 215.0 lb Down Reasonably Well
30 Oct 11 217.4 lb Up Reasonably Well
28 Oct 11 216.2 lb Down Reasonably Well
27 Oct 11 216.8 lb Up Reasonably Well
23 Oct 11 215.8 lb Steady Reasonably Well
21 Oct 11 215.8 lb Up Reasonably Well
19 Oct 11 214.7 lb Down Reasonably Well
18 Oct 11 215.2 lb Down Reasonably Well
17 Oct 11 217.0 lb Down Reasonably Well
16 Oct 11 218.0 lb Start Reasonably Well

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