Weigh In record (no journal entry) for 14 June 2012
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217.2 lb
Lost so far: 0.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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2641 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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