Date started: 07 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 174.0 lb
11 May 23	162.8 lb	Reasonably Well
09 May 23	166.4 lb	Reasonably Well
08 May 23	167.4 lb	Reasonably Well
05 May 23	165.0 lb	Reasonably Well
04 May 23	167.0 lb	Reasonably Well
01 May 23	169.2 lb	Reasonably Well
09 Jan 18	152.0 lb	Poorly
27 Mar 17	134.0 lb	Poorly
06 Sep 16	139.0 lb	Poorly
31 May 16	136.6 lb	Poorly
18 Feb 16	131.6 lb	Reasonably Well
17 Feb 16	133.0 lb	Reasonably Well
09 Feb 16	134.4 lb	Reasonably Well
26 Jan 16	136.2 lb	Reasonably Well
25 Jan 16	138.8 lb	Poorly
09 Mar 15	133.0 lb	Poorly
18 Feb 14	128.0 lb	Poorly
10 Jun 13	131.0 lb	Poorly
25 Feb 13	128.0 lb	Poorly
11 Feb 13	125.0 lb	Poorly
03 Oct 12	120.0 lb	Reasonably Well
05 Sep 12	124.0 lb	Reasonably Well
15 Aug 12	126.0 lb	Reasonably Well
08 Aug 12	128.0 lb	Reasonably Well
02 Aug 12	129.0 lb	Reasonably Well
17 Jul 12	131.0 lb	Reasonably Well
12 Jul 12	133.0 lb	Reasonably Well
09 Jul 12	134.0 lb	Reasonably Well
02 Jul 12	135.0 lb	Reasonably Well
27 Jun 12	137.0 lb	Reasonably Well
26 Jun 12	139.0 lb	Reasonably Well
25 Jun 12	141.0 lb	Poorly
15 Jun 12	137.0 lb	Reasonably Well
14 Jun 12	138.0 lb	Poorly
09 Jan 12	142.0 lb	Poorly
29 Aug 11	132.0 lb	Reasonably Well
01 Aug 11	135.0 lb	Poorly
25 Apr 11	134.0 lb	Reasonably Well
19 Apr 11	135.0 lb	Reasonably Well
12 Apr 11	136.0 lb	Reasonably Well
11 Apr 11	137.0 lb	Reasonably Well
07 Apr 11	136.0 lb	Reasonably Well
06 Apr 11	137.0 lb	Reasonably Well
05 Apr 11	138.0 lb	Reasonably Well
04 Apr 11	140.0 lb	Poorly
29 Mar 11	138.0 lb	Reasonably Well
28 Mar 11	140.0 lb	Reasonably Well
24 Mar 11	138.0 lb	Reasonably Well
21 Mar 11	141.0 lb	Poorly
07 Mar 11	174.0 lb	Reasonably Well

Date started: 15 Jun 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 146.0 lb
10 Jan 11	138.0 lb	Poorly
15 Jun 09	146.0 lb	Not Applicable