Weigh In record (no journal entry) for 29 March 2011
|
138.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2011:
|
905 kcal
|
Fat: 62.28g | Prot: 45.55g | Carb: 42.98g.
Breakfast: creamy italian dressing, Celery, creamer, splenda, coffee. Lunch: cauliflower, broccoli, turkey lunch meat, Mashed Potato, pot roast. Dinner: peperoncini, feta cheese, boiled shrimp, paul newmans oil and vinegar dressing, salad. Snacks/Other: carb smart ice cream, extra creamy whipped cream, sugar free jello. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kellykay's weight history
|