Weigh In record (no journal entry) for 25 June 2012
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141.0 lb
Lost so far: 33.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 June 2012:
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1052 kcal
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Fat: 88.12g | Prot: 33.46g | Carb: 38.30g.
Breakfast: spanish peanuts, splenda, creamer, coffee. Lunch: hamburger steak, bacon, cabbage, broccoli. Dinner: feta cheese, Green Peppers, green onion, peperoncini, Cos or Romaine Lettuce, paul newmans oil and vinegar dressing. Snacks/Other: breyers low carb ice cream bar, sunflower seeds, slim jim. more...
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gaining 2.8 lb a week
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