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Haven't stuck to Phase 1 of Atkins... had a few "little" cheats!
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138.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1106 kcal
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Fat: 84.24g | Prot: 57.31g | Carb: 24.48g.
Breakfast: donut, link sausage, creamer, splenda, coffee. Lunch: chicken breast, peperoncini, greek salad dressing, salad. more...
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losing 7.0 lb a week
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