Weigh In record (no journal entry) for 05 April 2011
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138.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1346 kcal
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Fat: 93.19g | Prot: 87.80g | Carb: 32.98g.
Breakfast: sausage, heavy whipping cream, coffee, splenda. Lunch: heavy whipping cream, splenda, coffee, peperoncini, lettuce, onion, velveeta cheese, hamburger meat. Dinner: peperoncini, feta cheese, paul newmans oil and vinegar dressing, salad, chicken breast. Snacks/Other: carb smart ice cream, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), atkins peanut caramel cluster bar. more...
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losing 14.0 lb a week
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