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Kellykay
Kellykay
Joined June 2009
Posts
53
Following
2
Followers
1
Weight History
Start Weight
174.0 lb
Lost so far:
11.2 lb
Current Weight
162.8 lb
Performance:
losing 12.6 lb a week
Goal Weight
130.0 lb
Still to go:
32.8 lb
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Kellykay's Weight History
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Kellykay's Latest Member Challenges
29
Do Your Thing!
status:
Completed
ended:
01 Jun 15
view progress
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Following
bethhayes3
last weighin:
steady
beccad
last weighin:
steady
Kellykay's Cookbook
cals: 109kcal | fat: 4.27g | carbs: 0.62g | prot: 16.10g
Skinny Buffalo Chicken Strips
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
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Kellykay's Recent Food & Exercise
4 servings Daily's Hurricane Frozen Cocktail
1/2 serving Twizzlers Twizzlers
1/2 serving Lance Toasty Crackers with Real Peanut Butter
Walking (exercise) - 3.5/mph
Cardio
Walking (moderate) - 3/mph
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Kellykay's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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