Kellykay's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
140.0 lb Lost so far: 34.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2011:
847 kcal Fat: 65.83g | Prot: 48.31g | Carb: 14.11g.   Breakfast: link sausage, heavy whipping cream, splenda, coffee. Lunch: splenda, coffee, pepper jack cheese, lettuce, sliced turkey breast, pickle. Dinner: beef stew meat, salad, paul newmans oil and vinegar dressing, feta cheese. Snacks/Other: sugar free jello. more...
gaining 2.3 lb a week

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