Weigh In record (no journal entry) for 11 May 2023
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162.8 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1100 kcal
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Fat: 3.25g | Prot: 2.00g | Carb: 186.50g.
Dinner: Daily's Hurricane Frozen Cocktail. Snacks/Other: Twizzlers Twizzlers, Lance Toasty Crackers with Real Peanut Butter, Jolly Rancher Sugar Free Hard Candy. more...
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losing 12.6 lb a week
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