Weigh In record (no journal entry) for 11 April 2011
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137.0 lb
Lost so far: 37.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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383 kcal
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Fat: 24.74g | Prot: 10.40g | Carb: 26.08g.
Breakfast: splenda, coffee, heavy whipping cream. Lunch: Cabbage Salad or Coleslaw with Dressing, shrimp gumbo, fried shrimp, hush puppy. Snacks/Other: sugar free jello. more...
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gaining 1.8 lb a week
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