Date started: 30 May 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 290.0 lb
07 Dec 23	347.9 lb	Reasonably Well
18 Mar 22	318.2 lb	Reasonably Well
04 Feb 22	316.0 lb	Reasonably Well
28 Jan 22	317.0 lb	Reasonably Well
21 Jan 22	317.4 lb	Reasonably Well
20 Jan 22	318.0 lb	Reasonably Well
19 Jan 22	320.0 lb	Reasonably Well
02 Oct 19	282.0 lb	Reasonably Well
07 Jun 19	245.0 lb	Reasonably Well
29 Nov 18	251.4 lb	Reasonably Well
15 Nov 18	256.8 lb	Reasonably Well
14 Nov 18	257.8 lb	Reasonably Well
26 Sep 18	259.0 lb	Reasonably Well
20 Sep 18	263.8 lb	Reasonably Well
19 Sep 18	264.4 lb	Reasonably Well
20 Jul 18	265.0 lb	Reasonably Well
17 Jul 18	268.6 lb	Reasonably Well
18 Dec 17	265.6 lb	Reasonably Well
11 Dec 17	267.0 lb	Reasonably Well
05 Dec 17	267.0 lb	Reasonably Well
28 Nov 17	271.8 lb	Reasonably Well
28 Jul 17	269.0 lb	Reasonably Well
07 Apr 17	272.2 lb	Reasonably Well
10 Mar 17	273.8 lb	Reasonably Well
02 Feb 17	275.8 lb	Reasonably Well
30 Jan 17	276.0 lb	Reasonably Well
15 Dec 16	279.0 lb	Reasonably Well
01 May 16	282.0 lb	Reasonably Well
30 Apr 16	286.0 lb	Reasonably Well
15 Apr 16	300.6 lb	Reasonably Well
01 Apr 16	305.0 lb	Reasonably Well
18 Mar 16	311.0 lb	Reasonably Well
29 May 15	330.8 lb	Reasonably Well
27 May 15	331.8 lb	Reasonably Well
26 May 15	332.4 lb	Reasonably Well
08 May 15	330.0 lb	Reasonably Well
01 Nov 12	301.0 lb	Reasonably Well
31 Oct 12	291.0 lb	Reasonably Well
20 Sep 12	301.6 lb	Reasonably Well
19 Sep 12	302.0 lb	Reasonably Well
18 Sep 12	302.5 lb	Reasonably Well
17 Sep 12	303.2 lb	Reasonably Well
16 Sep 12	307.4 lb	Reasonably Well
15 Sep 12	308.0 lb	Reasonably Well
13 Sep 12	308.8 lb	Poorly
11 Feb 12	310.0 lb	Reasonably Well
14 Nov 11	290.0 lb	Reasonably Well
20 Mar 11	243.8 lb	Reasonably Well
16 Mar 11	245.4 lb	Reasonably Well
15 Mar 11	249.2 lb	Reasonably Well
28 Feb 11	253.5 lb	Reasonably Well
26 Feb 11	255.1 lb	Reasonably Well
11 Feb 11	256.8 lb	Reasonably Well
29 Jan 11	260.0 lb	100%
18 Jan 11	263.6 lb	100%
14 Jan 11	265.4 lb	100%
13 Jan 11	269.9 lb	Reasonably Well
12 Jan 11	270.8 lb	Reasonably Well
11 Jan 11	271.2 lb	100%
10 Jan 11	274.3 lb	Poorly
06 Jan 11	273.6 lb	Reasonably Well
05 Jan 11	274.4 lb	Poorly
24 Aug 10	268.6 lb	Reasonably Well
22 Aug 10	269.0 lb	Reasonably Well
09 Aug 10	269.7 lb	100%
08 Aug 10	270.4 lb	100%
07 Aug 10	271.8 lb	100%
06 Aug 10	272.9 lb	100%
05 Aug 10	273.2 lb	100%
23 Jul 10	274.3 lb	Reasonably Well
16 Jul 10	274.7 lb	100%
09 Jul 10	279.7 lb	Reasonably Well
02 Jul 10	277.9 lb	100%
28 Jun 10	276.6 lb	Reasonably Well
26 Jun 10	278.6 lb	Reasonably Well
25 Jun 10	279.3 lb	100%
18 Jun 10	281.3 lb	100%
11 Jun 10	280.5 lb	100%
10 Jun 10	281.9 lb	Reasonably Well
03 Jun 10	283.0 lb	100%
02 Jun 10	284.0 lb	Reasonably Well
01 Jun 10	284.4 lb	100%
31 May 10	285.8 lb	Reasonably Well
30 May 10	290.0 lb	Not Applicable

Date started: 04 May 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 287.0 lb
28 May 10	290.4 lb	Reasonably Well
25 May 10	292.0 lb	Poorly
04 May 10	287.0 lb	Not Applicable