Weigh In record (no journal entry) for 20 September 2012
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301.6 lb
Lost so far: 0 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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800 kcal
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Fat: 25.98g | Prot: 14.46g | Carb: 130.25g.
Breakfast: Chocolate Chunk Cookie, Chicken Salad Sandwich (Regular), Iced Cappuccino (Medium), Sugar, Whole Milk. more...
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losing 2.8 lb a week
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zacali's weight history
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