Weigh In record (no journal entry) for 18 September 2012
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302.5 lb
Lost so far: 0 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2012:
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1021 kcal
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Fat: 52.09g | Prot: 19.44g | Carb: 117.38g.
Breakfast: Cheddar Cheese, Coffee or Table Cream (Light), Sugar. Lunch: cookie crumbs, soda Crackers. Dinner: turnip, potato, carrot, white sauce, Puff Pastry. more...
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losing 4.9 lb a week
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zacali's weight history
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