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I was close to my estimate. I'm taking it one day at a time. I'm setting 5lb goals. It's easier to get to than 30lbs. My first goal is 330 then it'll be 5lb the next ones.
I think I'm starting a cold, my throat hurts and I got a little cough. a honey tea at work will hopefully help.
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332.4 lb
Lost so far: 0 lb.
Still to go: 132.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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1780 kcal
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Fat: 75.95g | Prot: 62.45g | Carb: 250.51g.
Breakfast: Mr. Christie's Social Tea Biscuits, Honey. Lunch: Vegetable Soup (Home Recipe), Butter, Carrots, Boiled Potato (without Peel, Fat Not Added in Cooking), Sweet Potato, ham, Soft Drink. Dinner: Grissol Crsipy Baguette Bites, Orange Juice, Cracker Barrel Cheddar Cheese, Ritz Crackers, President's Choice Mayonnaise Made with Whole Eggs, No Name Pain Blanc, Olymel Simili-Poulet, velveta sliced cheese. Snacks/Other: Saltines Crackers (Includes Oyster, Soda, Soup). more...
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4135 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 44 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes. more...
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gaining 0.9 lb a week
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