Weigh In record (no journal entry) for 17 September 2012
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303.2 lb
Lost so far: 0 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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1446 kcal
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Fat: 68.43g | Prot: 60.92g | Carb: 146.71g.
Breakfast: Crunchy Peanut Butter, Whole Milk, slice bread, Sugar, 2% Fat Milk, Sugar. Dinner: goat cheese, soda Crackers. more...
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losing 29.4 lb a week
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zacali's weight history
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