Weigh In record (no journal entry) for 02 June 2010
|
284.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2010:
|
1468 kcal
|
Fat: 118.44g | Prot: 114.13g | Carb: 229.21g.
Breakfast: milk, Corn Flakes, hot chocolate. Lunch: salami, soda Crackers, chedder cheese. Snacks/Other: strawberry jam, slice bread, kraft peanut butter, soda Crackers. more...
|
|
3519 kcal
|
Activities & Exercise:
Dance (slow step) - 19 minutes, Housework - 8 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zacali's weight history
|