Weigh In record (no journal entry) for 10 June 2010
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281.9 lb
Lost so far: 8.1 lb.
Still to go: 81.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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1345 kcal
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Fat: 57.54g | Prot: 49.06g | Carb: 167.04g.
Breakfast: slice bread, kraft peanut butter, tropicana orange juice. Lunch: chedder cheese, Cos or Romaine Lettuce, creamy itailian dressing, curtons. Dinner: kraft peanut butter, slice bread, Homestyle Macaroni & Cheese Bake. Snacks/Other: milk. more...
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3672 kcal
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Activities & Exercise:
Sitting - 6 hours, Dance (slow step) - 35 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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zacali's weight history
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