Weigh In record (no journal entry) for 24 August 2010
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268.6 lb
Lost so far: 21.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2010:
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1635 kcal
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Fat: 88.69g | Prot: 78.10g | Carb: 136.95g.
Breakfast: sugar, milk. Lunch: chickpea, bruchetta, bocconcini. Dinner: onion. Snacks/Other: dark chocolate, kraft peanut butter, milk, slice bread, peanuts, Raisins (Seedless), milk. more...
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3128 kcal
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Activities & Exercise:
Dance (slow step) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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