Date started: 29 Jun 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
10 Dec 20	149.9 lb	Reasonably Well
25 Nov 20	150.8 lb	Reasonably Well
18 Nov 20	153.7 lb	Reasonably Well
21 Oct 20	159.2 lb	Reasonably Well
16 Dec 19	162.5 lb	Reasonably Well
30 Aug 18	163.8 lb	Reasonably Well
22 Aug 18	164.9 lb	Reasonably Well
08 Aug 18	168.7 lb	Reasonably Well
22 Jul 18	170.9 lb	Reasonably Well
07 Dec 17	149.9 lb	Reasonably Well
29 Oct 17	151.2 lb	Reasonably Well
22 Oct 17	153.2 lb	Reasonably Well
14 Oct 17	156.1 lb	Reasonably Well
08 Oct 17	157.0 lb	Reasonably Well
02 Oct 17	158.3 lb	Reasonably Well
25 Sep 17	159.4 lb	Reasonably Well
12 Sep 17	157.9 lb	Reasonably Well
06 Sep 17	159.4 lb	Reasonably Well
31 Aug 17	163.1 lb	Reasonably Well
29 Jun 17	176.4 lb	Reasonably Well

Date started: 04 Feb 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 168.9 lb
25 Apr 17	167.8 lb	Reasonably Well
27 Jan 17	164.2 lb	Reasonably Well
15 Feb 16	169.5 lb	Reasonably Well
05 Jan 16	164.2 lb	Reasonably Well
10 Feb 14	158.7 lb	Reasonably Well
04 Feb 14	168.9 lb	Reasonably Well