Low Fat Breakfast Recipes

121 to 140 of 150
Protein Shake
by member: isabellejj
The perfect drink after workout that's fruity and refreshing.
Per serve - Energy: 345kcal | Carb: 46.45g | Prot: 36.29g | Fat: 2.64g
Banana Oatmeal Pancakes
by member: izzy_8085
Dairy-free breakfast or snack with fluffy texture.
Per serve - Energy: 233kcal | Carb: 33.22g | Prot: 7.21g | Fat: 8.76g
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Chocolate Banana Protein Muffins
by member: kzannotti
Low-calorie baked treat ready to grab and go.
Per serve - Energy: 113kcal | Carb: 11.35g | Prot: 12.72g | Fat: 2.99g
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Oatmeal Pancakes
by member: Nidia0305
Vegan breakfast recipe using 4 ingredients.
Per serve - Energy: 92kcal | Carb: 14.75g | Prot: 3.30g | Fat: 2.46g
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Omelette Bites
by member: oecp
The perfect breakfast for busy mornings.
Per serve - Energy: 45kcal | Carb: 0.90g | Prot: 3.66g | Fat: 2.90g
Pancakes
by member: Anna Skochylias
Gluten-free and easy-to-prepare breakfast.
Per serve - Energy: 34kcal | Carb: 3.21g | Prot: 0.66g | Fat: 2.19g
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Protein Bagels
by member: tlbrwn
A low-sugar, low-fat bread using only 3 ingredients.
Per serve - Energy: 107kcal | Carb: 5.33g | Prot: 18.00g | Fat: 1.67g
Spinach & Feta Frittata
by member: carolynm74
Egg frittatas are always a delicious breakfast option.
Per serve - Energy: 68kcal | Carb: 2.30g | Prot: 11.25g | Fat: 0.93g
Breakfast Smoothie
by member: Briii_
Smoothie with matcha, strawberry, pineapple, spinach and mango.
Per serve - Energy: 280kcal | Carb: 63.23g | Prot: 11.06g | Fat: 0.00g
Crepes
by member: bonesisdying
An easy-to-prepare breakfast or snack, perfect with toppings or fillings.
Per serve - Energy: 308kcal | Carb: 57.23g | Prot: 10.75g | Fat: 3.24g
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Crêpes
by member: BrittBaker94
A dairy-free version of the classic dessert.
Per serve - Energy: 103kcal | Carb: 14.20g | Prot: 4.57g | Fat: 2.61g
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Morning Fruit Juice
by member: ktz3731
A refreshing drink for breakfast loaded with vitamins and minerals.
Per serve - Energy: 304kcal | Carb: 77.77g | Prot: 4.75g | Fat: 0.98g
Protein Muffins
by member: StephanieSnead
The perfect snack to boost energy.
Per serve - Energy: 113kcal | Carb: 19.30g | Prot: 6.31g | Fat: 1.68g
Vegetable Fried Rice
by member: TDrugan
Quick and easy way to use leftover white rice.
Per serve - Energy: 236kcal | Carb: 45.04g | Prot: 9.10g | Fat: 2.26g
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Banana Oat Bran Muffins
by member: Lilmrsbrown
Moist and tasty baked breakfast.
Per serve - Energy: 134kcal | Carb: 28.74g | Prot: 4.32g | Fat: 1.28g
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Banana Oat Muffins
by member: Lilmrsbrown
Delicious, grab-and-go breakfast.
Per serve - Energy: 154kcal | Carb: 28.64g | Prot: 4.72g | Fat: 2.65g
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Banana Oatmeal Muffins
by member: monicabeswick
Soft and moist baked snack.
Per serve - Energy: 126kcal | Carb: 20.66g | Prot: 4.42g | Fat: 2.80g
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Oatmeal Crêpes
by member: monica madero
A low-fat breakfast to start your day right.
Per serve - Energy: 189kcal | Carb: 28.34g | Prot: 16.71g | Fat: 0.75g
Sourdough
by member: mrspaine
A healthy bread using simple ingredients.
Per serve - Energy: 215kcal | Carb: 42.79g | Prot: 6.34g | Fat: 0.16g
Chocolate Peanut Butter Banana Smoothie
by member: amyliz1321
Yummy and healthy dairy-free shake.
Per serve - Energy: 133kcal | Carb: 28.00g | Prot: 4.00g | Fat: 1.13g
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