Prep Time: 5 mins
Cook Time: 10 mins
Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Vegan breakfast recipe using 4 ingredients.
Ingredients
Directions
- Grind the oatmeal in a blender, then add the rest of the ingredients.
- Pour a cup of the batter in a lightly greased skillet.
- Cook both sides until golden brown.
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Nutrition summary:
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There are 92 calories in 1 serving of Oatmeal Pancakes. |
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Calorie break-down: 23% fat, 63% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.586g
3%
Trans Fat
0g
Polyunsaturated Fat
0.516g
Monounsaturated Fat
0.937g
Cholesterol
60mg
20%
Sodium
33mg
1%
Total Carbohydrate
14.75g
5%
Dietary Fiber
1.2g
4%
Sugars
7.25g
Includes 0g Added Sugars
0%
Protein
3.3g
Vitamin D
0mcg
2%
Calcium
45mg
3%
Iron
0.77mg
4%
Potassium
73mg
2%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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* Based on a RDI of 2000 calories
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