Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Snacks
Breakfast
Rating:
fatsecret members overall average rating
|
An easy-to-prepare breakfast or snack, perfect with toppings or fillings.
Ingredients
Directions
- Mix everything in a bowl.
- Heat a non-stick pan and ladle the mixture into thin circles.
- Cook until set on both sides .
3 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
1-3 grams Fat Recipes
Diabetic Recipes
Dairy Free Recipes
Pancake, Waffle and Crepe Recipes
Other Related Recipes
|
Sugar-free bread using 3 ingredients only.
|
|
Dairy-free breakfast or snack.
|
|
A healthy bread using simple ingredients.
|
|
A dairy-free version of the classic dessert.
|
|
A healthy, easy to prepare treat that will satisfy your craving.
|
|
Thin crepe like pancakes that are good for Atkins.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 308 calories in 1 serving of Crepes. |
|
Calorie break-down: 10% fat, 76% carbs, 14% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.577g
3%
Trans Fat
0g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.043g
Cholesterol
62mg
21%
Sodium
221mg
10%
Total Carbohydrate
38.15g
14%
Dietary Fiber
1.3g
5%
Sugars
0.13g
Includes 0g Added Sugars
0%
Protein
7.17g
Vitamin D
-
Calcium
7mg
1%
Iron
2.32mg
13%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
|
10%
|
of RDI*
(205 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
|