Add to my cookbook
Add to food diary
6 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Types:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Beef Stroganoff IV

You can serve this over noodles or mashed potatoes.



  1. Cut the beef into bite size strips and using a meat mallet pound very thin.
  2. Heat a large skillet over medium-high heat. Add beef and cook stirring every 2 minutes or until no longer pink.
  3. Stir in sauce mix and water.
  4. Bring to boil, cover and reduce heat and simmer for 10 minutes, stirring occasionally.
  5. Remove from heat. Stir in sour cream. Sprinkle parsley flakes and serve.
89 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Could not find a package of stroganoff mix, so substituted a can of fat-free cream of mushroom soup. It turned out great. Served over yolk-free egg noodles.
14 Feb 16 by member: mangomamma
Makes 6 - 1/2 cup servings.
20 Sep 14 by member: lettygaylor


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

5-10 Net Carbs Recipes Meat Lunch Recipes Beef Round Recipes Cream Recipes

Other Related Recipes

A salad of arugula steak and red onion.
Gravy for biscuits.
Keto breakfast to go.
by: msmaxx
Low calorie loaded "potato".
by: Dgw27
Keto and low carb.
Casserole that uses meat, bacon, eggs, heavy cream and of course cheese.

Share Your Recipes!

Nutrition summary:

There are 175 calories in 1 serving of Beef Stroganoff IV.
Calorie break-down: 35% fat, 16% carbs, 49% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 59
Calories 175
% Daily Values*
Total Fat 6.59g 10%
  Saturated Fat 3.783g 19%
  Polyunsaturated Fat 0.14g  
  Monounsaturated Fat 1.373g  
Cholesterol 57mg 19%
Sodium 629mg 26%
Potassium 265mg  
Total Carbohydrate 6.67g 2%
  Dietary Fiber 1g 4%
  Sugars 3.67g  
Protein 20.44g  
Vitamin A 32% Vitamin C 0%
Calcium 41% Iron 48%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (35%)
Protein (49%)
* Based on a RDI of 2000 calories