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4 servings
Prep Time:
5 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
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Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.



  1. Cut vegetables into small chunks.
  2. Add vinegar, lemon juice and black pepper to taste and toss gently.
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What is the calorie count per serving, please.
06 Aug 16 by member: Ladygrande
Very good!! First time having Avocado!! Loved it with the basalmic and Cilantro/avocado salad dressing.
02 Jul 15 by member: kjbear75
Quick, easy and delicious! Good food for sharing ;-)
15 Jun 15 by member: cantrelldad
Already tried it but I used Italian dressing and it was Good.
31 Jan 15 by member: Redcurlytop
Instead of the lemon juice and vinegar, I used Fat Free Italian Light Dressing, and let it marinade an hour and it sure was yummy.
16 Sep 14 by member: lizevans1
My family all enjoyed and requested I make again!!
31 Aug 14 by member: kimd5
Vegetables with a vinegar/lemon dressing.
03 Feb 14 by member: Mari267


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Nutrition summary:

There are 198 calories in 1 serving of Cucumber Avocado Salad.
Calorie break-down: 63% fat, 30% carbs, 7% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 136
Calories 198
% Daily Values*
Total Fat 15.1g 23%
  Saturated Fat 2.204g 11%
  Polyunsaturated Fat 1.993g  
  Monounsaturated Fat 9.912g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 896mg  
Total Carbohydrate 16.4g 5%
  Dietary Fiber 8.8g 35%
  Sugars 5.75g  
Protein 3.59g  
Vitamin A 99% Vitamin C 211%
Calcium 15% Iron 24%
of RDI*
(198 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (63%)
Protein (7%)
* Based on a RDI of 2000 calories