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Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
96mg
7%
Iron
2.00mg
11%
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 21 04:46 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0.5g
Carbs
5g
Protein
3g
There are 35 calories in 3 cups (85 g) of Wegmans Organic Super Greens (Kale, Spinach, & Chard).
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Related Kale from Wegmans:

Special Blends Tangy Lemon Kale
Kale & Quinoa Veggie Cakes
Kale Greens
Chicken and Kale Grain Bowl
Baby Kale Greens

Related Spinach from Wegmans:

Fresh Baby Spinach & Arugula Blend
Organic Salad Bowl Spinach with Chicken
Fresh Baby Spinach
Spinach Purée
Frozen Chopped Spinach
Just Picked Cut Leaf Spinach
  find more wegmans spinach products

Related Vegetables from Wegmans:

Mexican Style Riced Cauliflower
Asian Stir Fry
Just Picked Edamame
Sliced Beets No Salt Added
Special Blends Vegetable Medley
Stir Fry Blend
  find more wegmans vegetables products

Other Types of Kale:

Cooked Kale (from Frozen)
Kale Scotch
Cooked Kale (from Canned)
Kale (Frozen)
Kale
Cooked Kale (from Fresh)
  view more kale nutritional info

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
  view more spinach nutritional info
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