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Wegmans

Special Blends Tangy Lemon Kale

Nutrition Facts
Serving Size 1 cup with 2 tbsp dressing (100 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
420mg
18%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Dec 17 10:30 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
11g
Carbs
15g
Protein
4g
There are 170 calories in 1 cup with 2 tbsp dressing (100 g) of Wegmans Special Blends Tangy Lemon Kale.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

Related Kale from Wegmans:

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Vegetable Blends Indian Style
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Other Types of Kale:

Kale Scotch
Kale (Frozen)
Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Kale
  view more kale nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Lettuce
Carrots
  view more vegetables nutritional info
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