Food database and calorie counter Source: Member

Wegmans

Frozen Chopped Spinach

Nutrition Facts
Serving Size 1 cup (90 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 19 06:44 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (9%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
7g
Protein
4g
There are 50 calories in 1 cup (90 g) of Wegmans Frozen Chopped Spinach.
Calorie breakdown: 9% fat, 58% carbs, 33% protein.

Related Spinach from Wegmans:

Fresh Baby Spinach & Arugula Blend
Fresh Baby Spinach
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Just Picked Cut Leaf Spinach
Organic Baby Spinach
Organic Super Greens (Kale, Spinach, & Chard)
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Related Vegetables from Wegmans:

Organic Riced Cauliflower
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Mexican Style Riced Cauliflower
Fresh Baby Arugula
Bean Sprouts
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  find more wegmans vegetables products

Other Types of Spinach:

Baby Spinach
Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
  view more vegetables nutritional info
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