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Wegmans

Organic Super Greens (Kale, Spinach, & Chard)

Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
96mg
7%
Iron
2.00mg
11%
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 21 04:46 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0.5g
Carbs
5g
Protein
3g
There are 35 calories in 3 cups (85 g) of Wegmans Organic Super Greens (Kale, Spinach, & Chard).
Calorie breakdown: 12% fat, 55% carbs, 33% protein.

Related Kale from Wegmans:

Special Blends Tangy Lemon Kale
Chicken and Kale Grain Bowl
Kale & Quinoa Veggie Cakes
Kale Greens
Baby Kale Greens

Related Spinach from Wegmans:

Organic Spinach & Field Mix
Fresh Baby Spinach
Just Picked Cut Leaf Spinach
Organic Baby Spinach
Baby Spinach with Zesty Greens
Frozen Chopped Spinach
  find more wegmans spinach products

Related Vegetables from Wegmans:

Vegetable Blends Indian Style
Special Blends Vegetable Medley
Vegetable Blends Italian Style
Fire Roasted Steak Cut Portabella Mushrooms
Mediterranean Potatoes
Bean Sprouts
  find more wegmans vegetables products

Other Types of Kale:

Kale
Kale (Frozen)
Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info
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