Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
4.31g
7%
Saturated Fat
0.721g
4%
Trans Fat
-
Polyunsaturated Fat
1.329g
Monounsaturated Fat
0.789g
Cholesterol
517mg
172%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.44g
Vitamin D
-
Calcium
122mg
12%
Iron
3.81mg
21%
Potassium
1370mg
39%
Vitamin A
240IU
5%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
349
Fat
4.31g
Carbs
0g
Protein
72.44g
There are 349 calories in 1 pound of Wild Crayfish (Crawfish).
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
8 crayfish 21
3 oz 65
100 g 77
1 lb 349

Related Types of Crawfish:

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Crayfish (Crawfish)
Boiled or Steamed Crayfish
Fried Floured or Breaded Crayfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
  view more crawfish nutritional info

Related Types of Lobster:

Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Canned Lobster
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Wild Rabbit
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice
Smoked Wild Pig
  view more results

Used in these Member Recipes:

Shrimp and Crawfish Medley
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