Food database and calorie counter |
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Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.213g
Cholesterol
116mg
39%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.89g
Vitamin D
-
Calcium
43mg
3%
Iron
0.94mg
5%
Potassium
202mg
4%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
74
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Fat
1.1g
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Carbs
0g
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Protein
14.89g
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There are 74 calories in 3 ounces of Farmed Crayfish (Mixed Species, Cooked, Moist Heat). |
Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Common Serving Sizes:
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