Food database and calorie counter Source: USDA

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
1.1g
2%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.213g
Cholesterol
116mg
39%
Sodium
82mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.89g
Vitamin D
-
Calcium
43mg
4%
Iron
0.94mg
5%
Potassium
202mg
6%
Vitamin A
42IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
1.1g
Carbs
0g
Protein
14.89g
There are 74 calories in 3 ounces of Farmed Crayfish (Mixed Species, Cooked, Moist Heat).
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 74
100 g 87
1 lb 395

Related Types of Crawfish:

Crayfish (Crawfish)
Fried Floured or Breaded Crayfish
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Boiled or Steamed Crayfish
Wild Crayfish (Crawfish)
  view more crawfish nutritional info

Related Types of Lobster:

Steamed or Boiled Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Lobster
Canned Lobster
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

You searched for "Farmed Crayfish (Mixed Species, Cooked, Moist Heat)". Did you mean:
Clam (Mixed Species, Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Spiny Lobster (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species, Cooked, Moist Heat)
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
  view more results
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