Food database and calorie counter Source: Generic

Roasted Wild Goose

Nutrition Facts
Serving Size 3 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
12.44g
16%
Saturated Fat
3.9g
19%
Trans Fat
-
Polyunsaturated Fat
1.43g
Monounsaturated Fat
5.818g
Cholesterol
52mg
17%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.28g
Vitamin D
-
Calcium
7mg
1%
Iron
1.61mg
9%
Potassium
187mg
4%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
173
Fat
12.44g
Carbs
0g
Protein
14.28g
There are 173 calories in 3 ounces, with bone of (yield after bone removed) Roasted Wild Goose.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone removed) 58
1 cubic inch boneless 64
100 g 304
1 cup diced 426

Related Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
  view more chicken nutritional info

See Also:

Goose Meat (Cooked, Roasted)
Cooked Goose Egg
Brown and Wild Rice
Wild Rabbit
Brown and Wild Flavored Rice
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.