Food database and calorie counter Source: USDA

Wild Crayfish (Crawfish)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.148g
Cholesterol
97mg
32%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.57g
Vitamin D
-
Calcium
23mg
2%
Iron
0.71mg
4%
Potassium
257mg
7%
Vitamin A
45IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
65
Fat
0.81g
Carbs
0g
Protein
13.57g
There are 65 calories in 3 ounces of Wild Crayfish (Crawfish).
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Common Serving Sizes:

Serving Size Calories
8 crayfish 21
3 oz 65
100 g 77
1 lb 349

Related Types of Crawfish:

Fried Floured or Breaded Crayfish
Boiled or Steamed Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Crayfish (Crawfish)
  view more crawfish nutritional info

Related Types of Lobster:

Lobster
Baked or Broiled Lobster
Canned Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

Wild Rabbit
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice
Smoked Wild Pig
  view more results

Used in these Member Recipes:

Shrimp and Crawfish Medley
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