Food database and calorie counter Source: USDA

Wild Crayfish (Mixed Species, Cooked, Moist Heat)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.207g
Cholesterol
113mg
38%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.25g
Vitamin D
-
Calcium
51mg
4%
Iron
0.71mg
4%
Potassium
252mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.02g
Carbs
0g
Protein
14.25g
There are 70 calories in 3 ounces of Wild Crayfish (Mixed Species, Cooked, Moist Heat).
Calorie breakdown: 14% fat, 0% carbs, 86% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 70
100 g 82
1 lb 372

Related Types of Crawfish:

Fried Floured or Breaded Crayfish
Boiled or Steamed Crayfish
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
Crayfish (Crawfish)
  view more crawfish nutritional info

Related Types of Lobster:

Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
Canned Lobster
Lobster
Steamed or Boiled Lobster
  view more lobster nutritional info
Other Related Foods
Seafood

See Also:

You searched for "Wild Crayfish (Mixed Species, Cooked, Moist Heat)". Did you mean:
Clam (Mixed Species, Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Spiny Lobster (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species, Cooked, Moist Heat)
Wild Eastern Oyster (Cooked, Moist Heat)
  view more results
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